Ayurvedic Herbal Medicines To Manage Healthy Menstruation Cycle

Introduction

The menstruation cycle refers to the cycles in which a woman's uterus grows and sheds a lining that could support the development of a fertilized egg. It typically occurs in 28-day cycles, so a woman generally gets her period every 28 days.

The herbs mentioned in Ayurveda are also very helpful to target a specific menstrual flow. The following herbs can aid in managing your particular needs.

Herbal Medicines For Menstruation Cycle

• Ashoka

  Ashoka is the queen of herbs for the female reproductive system, considered as a uterine tonic and aiding in heavy bleeding and discomfort. This herb will aid in physical as well as psychological pain. Its astringent taste also aids in removing excess tissue and wastes and helps tone the uterus, aiding in heavy cycles.

• Shatavari

  It has been translated as the “women who have a hundred husbands.” This herb has a particular affinity to the female reproductive tract and urinary system.

• Ashwagandha

  Ashwagandha has a positive effect on the reproductive system, libido, and menstrual cycles. This Ayurvedic herb has been to reduce stress hormones and stimulate blood flow to the female reproductive organs. .

• Kanchanar Guggulu

  This Guggulu formulation contains heating and cleansing herbs. It is great for scraping and moving out wastes, particularly in gynecologic imbalances involving stagnation and congestion.

• Anantamul

  This Ayurvedic herb acts as a pitta pacifier in the blood, making it a great blood cleanser, and in the genitourinary tract. It acts as a cleanser and a nourisher.

• Aloe Vera

  In Sanskrit, this herb is called kumari, meaning “young maiden.” Aloe vera is widely respected as being highly supportive of a woman’s reproductive system. Aloe is cooling and very cleansing to the urine, blood, and plasma. It removes stagnation and blockages and acts as a tonic.

• Manjistha

  Manjistha is an excellent blood cleanser, removing pitta, while also building the blood gently. As it cleanses the blood, it also can remove stagnation and constriction within the reproductive tract. Manjistha is one of the main ingredients in blood Cleanse tablets.

• Triphala

  Triphala can help in the elimination of wastes, particularly from the gastrointestinal tract, and removing toxins from the body. .

• Tulsi

  Tulsi is an effective herb that is very beneficial for nourishing the lungs and prana, but it is a builder and nourisher of the rasa dhatu, making it a beautiful herb for nourishment for flow.

Ayurveda prescribes many herbal supports that are effective during the time of the menstruation cycle. Some of them are tulsi, Triphala, Manjistha, aloe Vera, Anantamul, kanchanar, Guggulu, ashwagandha, Shatavari, Ashoka, etc.

Conclusion

The information related to a healthy menstruation cycle is based on various Ayurvedic resources. Always seek the advice of an Ayurvedic practitioner before starting any Diet or Ayurvedic herbs for the management of a healthy menstruation cycle.