Ayurvedic Herbs For Healthy Scalp And Hair
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Ayurveda
Ayurveda is a traditional medicine system that originated in India around 5000 years ago. In Sanskrit, Ayurveda is known as the science of life. Ayurvedic formulations are prepared based on ancient Ayurvedic scriptures. The key ingredients of Ayurvedic medicines are natural herbs with lots of medicinal properties. The significance of herbs is that they are natural and proper usage doesn't cause any side effects. As per Ayurveda, most of the diseases arise out of imbalances of Vata, Pitta, and Kapha dosha.
As per Ayurveda, an imbalance of Pitta dosha leads to the occurrence of hair fall.
Here Is A List Of Herbs That Helps In Growing Your Hair Surprisingly.
- Aloe-vera
Aloe-vera is a magical herb that can cure most hair fall and scalp problems. Aloe vera is rich in anti-inflammatory properties that help to prevent scalp irritations naturally. Aloe vera can repair damaged cells and improve follicle health due to its rich content of proteolytic enzymes.
- Amla
Amla is a key ingredient of most Ayurvedic oils due to its powerful medicinal properties. Amla is rich in Vitamin C that helps to improve immunity and prevent premature greying. Amla also contains antioxidants, gallic acid, iron, and carotene that help to improve blood circulation around the scalp, increase hair growth, and prevent dandruff symptoms.
- Coconut
Coconut milk is a fine solution for your hair fall problem due to its rich content of Vitamin C and Vitamin E. Coconut oil has been widely used as a hair oil from ancient days onwards. Coconut milk is rich in antimicrobial and antifungal properties that help to prevent free radicals that act as a barrier against hair growth.
- Bhringraj
Bhringraj is very effective in treating baldness and hair damages. Bhringraj is rich in nutrients and regular massage with Bhringraj oil ensures fast hair growth and prevents baldness.
- Methi
Methi or fenugreek seed is rich in flavonoids, iron, protein, anti-inflammatory, and anti-fungal properties that induce hair growth and repair hair follicles naturally.
- Reeta
Reeta is very effective in removing dandruff from the scalp and promotes hair growth, due to its Tridosha balancing property.
- Shikakai
Shikakai is rich in essential oils and vitamins required for proper hair growth. Shikakai contains antioxidants and hair-cleansing properties that keep your hair nourished.
- Jojoba
Jojoba oil has been widely used in Ayurveda to treat dry scalp and dandruff issues. Jojoba oil is very effective in unclogging hair follicles.
- Neem
Neem is rich in antibacterial, antifungal, and anti-inflammatory that helps to treat hair loss and dandruff effectively. The properties in neem help the hair follicles to become stronger and also encourage hair growth.
- Yogurt
Yogurt is rich in Vitamins and proteins that help to promote hair follicle health.
- Lemon
Lemon is rich in vitamins. Lemon juice or lemon oil is very effective in improving hair growth and a healthy scalp.
- Honey
Honey is very effective in promoting cell growth, helps to hydrate and lock in moisture in the hair, restores nutrients to the hair and scalp. Honey is rich in anti-inflammatory properties that help to prevent dandruff also.
- Ashwagandha
Ashwagandha is rich in antioxidants that help to combat free radicals from your scalp and hair follicles and promotes hair growth.
- Moringa( drumstick tree)
Mornings are rich in vitamins and thiocyanate that strengthen the hair follicles and prevent hair loss.
- Peppermint
Peppermint oil is very effective in increasing the number of follicles, follicle depth, and overall hair growth. Massage with peppermint oil helps to improve the blood circulation of the scalp and binds the hair roots onto the scalp.
Herbal remedies are the safest solution to treat hair problems. Various herbs are used in Ayurveda to prepare hair oils from ancient periods onwards. Herbs are rich in medicinal properties that help to cure hair fall, dandruff, dry scalp, etc. Widely recommended herbs for hair growth are amla, neem, aloe vera, lemon, honey, moringa, peppermint, yogurt, jojoba, ashwagandha, shikakai, reeta, methi, bhringraj, and coconut oil.
Conclusion
The information related to herbal remedies for hair growth was obtained from ancient Ayurvedic scriptures. Kindly get the advice of your Ayurvedic practitioner before using any herbs or herbal oils.
