Shatavari Gulam-The Best Ayurvedic Health Tonic For Females

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Shatavari Gulam

Shatavari Gulam is an Ayurvedic herbal jam preparation in which jaggery is the base. It is widely used in treating gynecological conditions, diseases of the urinary tract, and liver complications. This medicine is effective in diseases caused due to the imbalance of Vata and pitta doshas. As per Ayurveda, Shatavari Gulam is considered a nourishing tonic for women during all stages of life. It helps to balance hormones and menstruation, enhance libido and fertility and reduce menopausal symptoms. It relieves painful periods (dysmenorrhea), improves ovarian functions, increases ovulation, and strengthens the uterus. It is also used to treat menorrhagia (heavy or prolonged periods), stomach pain, dysuria, bleeding disorders, jaundice, and anemia. It is beneficial as a supportive medicine in the treatment of gonorrhea. It also aids in the production of breastmilk in lactating mothers. Shatavari Gulam is considered one of the best Ayurvedic health tonics for women for these reasons.

Ingredients In Shatavari Gulam

The main ingredient in Shatavari Gulam is Shatavari(Asparagus Racemosus), which has immense power to treat any gynecological problem. The other ingredients in Shatavari Gulam include the following items:

  • Guda (Jaggery) .
  • Goghritha (Ghee).
  • Tugaksiri (Bambusa bambos).
  • Sarkara (Sugar).
  • Sunthi (Zingiber officinale).
  • Swadamstra (Tribulus Terrestris).
  • Ela (Elettaria cardamomum).
  • Krishna Sariva (Hemidesmus indicus).
  • Sveta sariva (Hemidesmus indicus).
  • Vasu (Spermacoce hispida.
  • Kali Musli (Curculigo orchioides).
  • Vidaari (Ipomea paniculata).
  • Pippali (Piper longum).
  • Yashtimadhu (Glycyrrhiza glabra).
  • Adrija (Black shilajit).
  • Paada (Cyclea Peltata).
  • Tamalaki (Coleus aromaticus).

Some of the key ingredients in Shatavari gulum include Guda, Ghee, Tugaksiri, Sarkara, Sunthi, Swadamstra, Ela, Krisna sariva, Sveta Sariva,Vasu, Kali musli, Vidaari, Pippali, Yashtimadhu, Adrija, Paada,and Tamalaki.

How To Use Shatavari Gulam

The general dosage of Shatavari Gulam for children is 2.5-5 grams. An adult should take 10 grams. You should have to take this medicine once a day in the morning. The maximum possible dosage is 20 grams per day.

Side Effects Of Shatavari Gulam

Normally there are no side effects reported with the use of Shatavari Gulam. Excess dosage of this medicine causes following health issues.

  • Loss of appetite.
  • Delayed menstruation.
  • Short periods (if the patient has a history similar problem, it may worsen it).

Pregnant women should avoid using Shatavari Gulam because it can alter hormone levels in the body, potentially jeopardizing pregnancy. There are no reported adverse reactions to the use of Shatavari Gulam in lactating mothers or babies. It is preferable to seek medical advice before using it.

Health Benefits Of Shatavari Gulam

Shatavari Gulam is primarily used to treat female health issues, urinary disorders, and Vata and Pitta diseases. Shatavari Gulam's significant medicinal uses include its strengthening, anti-inflammatory, estrogenic, hematinic, and antioxidant properties. Some of the benefits of Shatavari Gulam are listed below.

  • Get relief in Painful Periods

    One of the finest benefits of Shatavari Gulam include is to get relief in painful menstruation. The presence of phytochemical constituents like saponins and glutathione in Shatavari regulates spontaneous uterine motility. It helps to treat dysmenorrhea (painful menstruation). Not only this but also promotes local healing of linings of the uterus by accelerating endometrial microvascular thrombosis. Thereby, it restores the health of the endometrium. This mechanism of its action also attributes to its anti-dysmenorrhea potential.

  • Excessive Bleeding in Women

    The use of Shatavari Gulam treats excessive bleeding in women. Menorrhagia (heavy periods), Metrorrhagia (excessive uterine bleeding), and happening as a result of excessive bleeding. But the consumption of this Ayurvedic Formulation improves endometrial microvascular thrombosis and protects blood vessels from breaking.

  • PolyCystic Ovarian Syndrome

    polycystic ovarian syndrome is another problem faced by females today. To get rid of these symptoms consume the Shatavari Gulam in appropriate dosages.

  • Menopause

    Shatavari gulam is an excellent remedy to cure Menopause symptoms. The presence of phytoestrogen in this Ayurvedic medicine reduces menopausal symptoms.

  • Dysuria

    Dysuria is pain or discomfort when you urinate. Due to its diuretic and soothing action, it helps in the treatment of Dysuria. The general cause of this disease is urinary tract infections. Shatavari in Shatavari Gula fight against various bacteria, reduce inflammation and boosts the immune system.

  • Burning Sensation

    According to Ayurveda, the imbalance of Vata and pitta dosha causes a burning sensation. The regular use of Shatavari Gula helps to pacify Vata dosha and also reduces burning sensation. It can cure burning sensation in the abdomen, heartburn, Hyperacidity, GERD, Burning Feet Syndrome, and feeling of heat sensation in any part of the body.

  • Leukorrhea

    Leukorrhea is the flow of a whitish, yellowish, or greenish discharge from the vagina of the female. The phytoestrogens in this tonic rejuvenate and strengthen the activity of the female reproductive system. Thus it acts as a Rasayana for the vitality of the female body.

  • Liver problems

    Shatavari gulam is the best solution to treat liver problems. Problems like jaundice and other types of liver infections can be healed naturally with the benefits of Shatavari Gulam.

Shatavari Gulam is a nourishing tonic for women that has numerous health benefits. It treats excessive bleeding in women. It is an effective tonic for treatment for PCOS, menopause, dysuria, burning sensation, Leucorrhea, and liver problems.


The above-mentioned information related to Shatavari Gulam is taken from different Ayurvedic books. Please consider the opinion of a qualified Ayurvedic doctor, before consuming this Ayurvedic formulation for various health problems connected with females.

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