Diabetes
Diabetes is a common health condition in which blood glucose levels are higher than normal levels. Various factors contribute to the development of diabetes. Diabetes can be classified into Type 1 and Type 2. Juvenile diabetes is also known as Type 1 diabetes and affects 5% of the total diabetic people.
Ayurveda is one of the oldest whole-body healing systems in the world. Ayurveda strives to treat a variety of ailments naturally with no adverse effects. Ayurvedic medicines mostly contain natural herbs. Usage of Ayurvedic medications under the guidance of your Ayurvedic practitioner helps to cure many diseases and ensures a healthy life.
According to Ayurveda, Type 1 diabetes is known as Sahaja Prameha. Autoimmune diseases are the main factor that causes Juvenile diabetes. During this stage, the pancreas is not able to produce enough insulin due to the loss of beta cells. The root-cause approach of Ayurveda helps to cure Juvenile diabetes effectively. Ayurvedic practitioners aim to treat juvenile diabetes through a multifaceted approach like dietary regimens, herbal remedies, lifestyle tips, and Panchakarma therapy.
Symptoms Of Juvenile (Type 1) Diabetes
- Weight loss.
- Dizziness.
- Frequent urination tendency.
- Excessive hunger and thirst.
- Blurred vision.
- Genital itchiness.
- Skin infections.
- Fluctuations in blood pressure. .
- Itchy skin and dry mouth.
General symptoms of Juvenile diabetes are weight loss, dizziness, frequent urination, fluctuations in blood pressure, itchy skin, excessive hunger and thirst, blurred vision, genital itchiness, and skin infections. Once we identify Juvenile symptoms, better to go for treatments to cure the symptoms, otherwise it may cause risky health conditions.
Ayurveda has an effective approach in the treatment of Juvenile diabetes. A well-planned Ayurvedic formula helps to get rid of Juvenile diabetes positively.
Causes Of Juvenile Diabetes
- Environmental factors
Environmental factors are the major causes of Juvenile diabetes such as unhealthy diet, lack of physical activity, air pollution, stress, damages to immune cells, vitamin D deficiency, etc. .
- Genetics
Genetics is another factor that causes Juvenile diabetes. The presence of certain genes leads to the development of Juvenile diabetes. .
- Auto-immune disease
The immune system in our body normally fights with bacteria and viruses, which also damages insulin-producing cells unknowingly in the pancreas such as islets, or islets of Langerhans. Hence, the body can no longer produce hormones.
- Age
Normally Juvenile diabetes is said to happen for children in the age group of 4 to 14 yrs. But nowadays there are cases in which people of all ages are affected by Juvenile diabetes. .
- Family history
If any of your family members has Juvenile diabetes, obviously there are chances to occur the same to you also. .
- Geography
Studies have shown that there are more chances for the development of Juvenile diabetes when you travel away from the equator.
Every problem can be resolved once we identify its root. Similarly, Ayurveda can provide effective treatments once we identify the root cause of the development of Juvenile diabetes.
Herbal Treatments To Cure Juvenile Diabetes
- Aloe-vera
Aloe-vera has infinite health benefits. Aloe vera juice is a fine way to maintain better fasting blood glucose levels. Hence type 1 diabetic patients can consume aloe vera in their daily routine. Aloe vera has an important role in controlling body weight and fat also.
- Ginger
From the ancient period onwards ginger has been used widely for curing various diseases. Including ginger in various forms in your daily diet can effectively decrease blood glucose concentration.
- Fenugreek
Fenugreek is rich in soluble fiber that makes digestion very slow; hence the body will absorb sugar and carbohydrates slowly only. Drinking a glass of fenugreek water in the early morning can control blood sugar levels normally. .
- Cinnamon
Regular intake of cinnamon can reduce insulin resistance of the body that automatically helps glucose metabolize in the liver. .
- Turmeric
Curcumin is an active compound contained in turmeric and has several health benefits. Curcumin can decrease the glucose level in the blood; hence diabetes can be prevented to an extent.
- Triphala
Triphala is rich in sorbitol properties that can control both fasting and postprandial blood glucose levels. Triphala can be consumed regularly to get rid of diabetes.
- Basil
Holy basil or tulsi is widely used in Ayurveda to prepare various formulations. All parts of the tulsi contain medicinal properties. Regular consumption of tulsi can reduce blood glucose levels and ensure various health benefits.
- Bitter melon
Bitter melon is rich in various nutrients such as Vitamin A, Vitamin C, and zinc. Also, the properties contained in bitter melon act like insulin that helps to bring glucose into the cells, hence cells can effectively use glucose and it spreads to the muscles, liver, and fat. .
- Cardamom
Cardamom is rich in antioxidants, anti-inflammatory, and hypolipidemic properties that can effectively control blood glucose levels.
- Coriander
Coriander is an effective remedy in maintaining insulin activity that helps to control blood glucose levels. .
Herbs that are found effective in the treatment of Juvenile diabetes are basil, coriander, cardamom, turmeric, ginger, Triphala, aloe vera, cinnamon, fenugreek, and bitter melon.
Ahar (Diet) Recommendations
- Avoid sugar and processed carbohydrates.
- Include more fiber-rich fruits and vegetables like in the diet.
- Have citrus fruits more like orange, lemon, grapes, and amla.
- Drink plenty of water because less water content in the body causes higher blood sugar concentration.
- Include pulses like green gram, horse gram, pigeon pea, etc to your diet regularly.
- Whole grains such as brown rice, Kodo millet, wheat, etc are advisable to Type 1 diabetic patients.
- Drinking a glass of low-fat milk is beneficial for the health of Diabetic patients. .
- Avoid alcohol consumption.
- Include nuts (almonds, walnuts, brazil nuts), seeds (pumpkin seeds, sunflower seeds), and beans(kidney beans, black beans), etc in your daily diet.
- Avoid fried foods, processed foods, refined grains, juice drinks, added sugar, etc. .
Vihar (Lifestyle) Tips To Cure Juvenile Diabetes
- Follow a regular eating time and pattern.
- Exercise regularly lowers the blood sugar levels in the body.
- Do not skip your meals.
- Quit smoking and alcohol consumption.
- Regular oil massages are advisable for type 2 diabetes patients.
- Yoga Asanas and pranayama are the fine way to manage diabetes naturally by controlling your stress levels.
- Do regular check-ups at least twice a year to monitor your body changes.
Juvenile diabetes can be effectively managed by self-awareness and by following healthy ahar and vihar methods.
Juvenile Diabetes And Panchakarma Therapy
- Abhyanga
Abhyanga consists of whole-body massage with herbal oils. Abhyanga improves blood circulation. It also ensures the relaxation of muscles that automatically help in reducing the stress level of the body. Stress is a major factor in the increase of glucose levels in the blood. Abhyanga helps in maintaining a balanced blood glucose level.
- Swedana
Swedana therapy consists of inducing sweat with the help of steam. Medicated herbal decoctions are used in steaming. Swedana helps to open the pores, flushes, and cleanses the system through the skin and the toxins are excreted through sweat.
- Basti
Basti karma aims to eliminate body toxins through the rectum. The treatment involves introducing medicinal substances, such as medicated oil and decoctions in a liquid medium into the anal region of the patient by using a rubber catheter under the supervision of an expert Ayurvedic doctor.
- Virechana
Virechana is a medicated purgation therapy that removes toxins from the body that accumulated in the liver and gallbladder. Here toxins from the intestines are eliminated by administering therapeutic purgation or a therapeutic laxative.
Virechana, Basti, Abhyanga, and Swedana are the Panchakarma therapies that play an important role in controlling Juvenile diabetes symptoms.
Conclusion
References
- Charaka Samhita.
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