General Guidelines About Ashwagandhadi Lehyam

Ashwagandhadi Lehyam

Ayurvedic medicine is a medical system from India that has been used for thousands of years. Its main aim is to cleanse the body and restore balance to the body, mind, and spirit. It includes diet, herbal medicines, exercise, meditation, breathing, physical therapy, and other methods. One of the other forms of Ayurvedic Medicine is Lehyam, also referred to as Leham or Avaleha. It is a thick syrup-like semi-solid form that is usually sweet. This Ayurvedic medicine is a combination of various herbs, jaggery, and other ingredients. Among them, Ashwagandhadi Lehyam is the most important one.

Ashwagandha Lehyam is an Ayurvedic formulation that is prepared according to the ancient Ayurveda texts. It is a jam-like mixture of potent herbs that are used in traditional medicine to enhance strength and stamina. This Ayurvedic preparation helps to fight against tiredness, increases muscle strength and sexual vigor. The main ingredient of Aswagandhadi Lehyam is Ashwagandha (Withania somnifera), which is considered a powerful aphrodisiac and nervine tonic. It is also beneficial for arthritis, backache, fibromyalgia, insomnia (trouble sleeping), anxiety, stress disorders, and breathing troubles due to excessive emaciation or physical debility. The use of Ashwagandha helps the body cope with stress, acts on the immune system, and improves non-specific immunity. So we can use it as a general health tonic. It also reduces all types of pain disorders. As per Ayurveda Ashwagandhadi Lehya is considered a revitalizing tonic, so it acts as a bodybuilding supplement and also helps to improve body weight, naturally.

Ashwagandhadi Lehya is a well-known Ayurvedic recipe that contains Ashwagandha as its main ingredient. It is an Ayurvedic body-building supplement that fights exhaustion, is a powerful aphrodisiac, and boosts muscle strength. It also helps to relieve exhaustion, speed up recovery from tiredness after working out at the gym, and restores and maintains optimal energy levels throughout the day.

Ingredients Of Ashwagandhadi Lehya

• Ashwagandha (Withania Somnifera root)

  It is a powerful herb that supports muscle mass, relieves stress, and improves energy, strength, and vitality. According to Ayurveda, it is a natural adaptogen that has excellent stress-relieving properties.

• Sharkara(Sugar)

  It acts as a blood purifier and balances Vata and pitta doshas.

• Sariva (Indian Sarsaparilla)

  It's an Ayurvedic plant that helps to balance the three Doshas, especially Kapha and Vata. It's also utilized as a detoxifier to clean breast milk and increase the quality and quantity of sperm. It also helps with respiratory issues, fever, thirst, and a burning sensation.

• Jeera (Cumin Seeds)

  According to Ayurveda, it is a digestive stimulant useful in treating digestive disorders and relieving bloating and gas.

• Madhusnuhi (Chopchini)

  As per Ayurveda it is considered as an antimicrobial, appetite stimulant, carminative, and in the Ayurvedic treatment of skin disease. It is a good Ayurvedic herb for all three vitiated Doshas.

• Draksha (Raisins)

  This Ayurvedic component aids in the control of excessive bleeding as well as the reduction of anxiety. It also brings the Vata and Pitta Doshas into harmony.

• Ghee (Clarified Butter)

  Ghee is an excellent remedy for Vata and pitta vitiation. In Ayurveda, it is considered as a carrier that absorbs all the quantities of other ingredients without losing its properties.

• Shahad (Honey)

  It acts as a bio enhancer that gets the medicine absorbed better.

• Elachi(Green Cardamom)

  It can balance Kapha dosha, so it is used in Ayurvedic treatment of cough, cold, asthma, and other chronic ailments of the respiratory system.

• Water

  Water is used for making the decoction.

Aswagandhadi Lehyam is a traditional poly-herbal semi-solid formulation with Ashwagandha as one of its main ingredients. The other key ingredients of Lehyam include Sariva, jeera, sugar, Madhusnuhi, Draksha, ghee, honey, Elachi, and water for the decoction.

Method Of Preparation

For making Ashwagandhadi Lehyam, take 452 grams water and add the coarse powder of Ashwagandha, Sariva, Jeera, and Madhusnuhi every 192 grams. The next step is to boil and simmer the mixture until one-fourth remains. Then, filter the decoction and add 1.353 gm sugar to the filtered decoction. Once more, simmer the decoction with sugar until it becomes thick, having jam-like consistency. Next, remove it from heat and add 24 grams of Green Cardamom. Leave it to cool naturally for several minutes. When its temperature comes down to room temperature, then add 452 grams of honey to it and mix it well. Now, Ashwagandhadi Lehya is ready to use.

Ashwagandhadi Lehyam Dosage

• The general dosage of Ashwagandhadi Lehyam for children from 1 to 3 years old is 750 mg to 1 gram.
• For 3 to 5 years old children, give 1 gm to 1.5 gm once or twice a day, along with a teaspoon of honey or warm water or milk.
• 1.5 to 3 gm is apt for 5 to 12 years old children once or twice a day along with a teaspoon of honey, warm water, or milk or as directed by the physician.
• For teenagers, (13-19 yrs) the general dosages are 3 grams to 6 grams.
• Adults (19-60 yrs) should take 6 to 12 grams per day in 2 doses.
• For above 60 yrs the general dosage of Lehyam is 6 grams per day.

The best time to take this medicine is 45 minutes before a meal or two hours after a meal in 2 doses per day. For best results, take it along with warm milk about 30-45 minutes before the meal.

Side Effects Of Ashwagandhadi Lehyam

Ashwagandhadi Lehyam is safe for most individuals with appropriate dosage under professional supervision. There are no side effects reported with the use of Ashwagandhadi Lehyam.

General Benefits Of Ashwagandhadi Lehyam

Ashwagandhadi Lehyam helps to acquire physical strength, vigor, and stamina. Its effects appear on the muscles, joints, spine, testes, penile tissue, and mind. It has a lot of health benefits also. Some of them are as follow:

• Suitable for underweight and Emancipation

  Ashwagandhadi Lehyam is a powerful remedy to increase body weight. It nourishes the body. It helps to gain a balanced amount of healthy fat and muscle mass. Regular use of this Lehyam helps to improve the strength of bones and joints. If you want to gain weight and gain some muscle, use it regularly with warm milk. So it is considered a natural Ayurveda body-building supplement.

• Fatigue, Physical Weakness, and Debility

  Ashwagandhadi Lehyam is a powerful remedy to increase physical strength and reduce fatigue. Due to the presence of the main ingredient Ashwagandha, this Lehyam acts as a good supplement that improves adrenal health. It helps to overcome chronic stress and adrenal fatigue. The ingredients in Ashwagandhadi Lehyam reduce body aches, tiredness, and physical weakness. So regular use of Ashwagandhadi Lehyam reduces physical weakness and debility occurring in old age people.

• Pyospermia (Leukocytospermia)

  Pyospermia is a condition characterized by a high concentration of white blood cells in semen. The presence of Smilax China (Chopchini) present in Ashwagandhadi Lehyam is an excellent antibacterial and anti-inflammatory. So it reduces the infection of Pyospermia Along with Sariva and Ashwagandha as in this combination, it provides relief from Pyospermia.

• Helps in Blood Purification

  The perfect blend of ingredients in Ashwagandhadi Lehyam helps in blood purification. Consuming Ashwagandhadi Lehyam dilates your blood helping in better circulation.

• Promote Sexual Vigor and Stamina

  The main ingredient Ashwagandha in Ashwagandhadi Lehyam has a powerful impact on sexual health. This herbal formulation has the power to calm you down and boost your stamina. It also restores balance in your body.

• Pacifying Vata Dosha

  Ashwagandhadi Lehyam maintains excellent Vata pacifying property. The Lehyam effectively pacifies the Vata doshas and aggravates the Kapha Doshas, hence it can be used to improve skeletal and muscle mass and for healthy weight gain.

• Acts as an immunity Booster

  The presence of Ashwagandha in this Lehyam improves the body's defense against disease by improving cell-mediated immunity. It also possesses potent antioxidant properties that help protect against cellular damage caused by free radicals. Thus it improves immunity and is useful for treating arthritis, joint pain, back pain, and different breathing problems.

Ashwagandhadi Lehyam is an Ayurvedic formulation that is prepared as per the ancient Ayurveda texts. This is a jam-like mixture of potent herbs that are used in traditional medicine to enhance strength and stamina, acts as an immunity booster, is suitable for underweight and Emancipation, and reduces the infection of Pyospermia. It helps in blood purification and Promotes sexual vigor and stamina. Another benefit of Ashwagandhadi Lehyam is its Vata pacifying property. Ashwagandhadi Lehyam reduces physical weakness, fatigue, and debility occurring in old age people.

Conclusion

All the information related to Ashwagandhadi Lehyam is based on different Ayurvedic resources. Always prefer the advice of an Ayurvedic doctor before using Ashwagandhadi Lehyam for various health issues.