Health Benefits Of Vacha

Vacha

Acorus calamus Linn (Acoraceae) is the scientific name of Vacha. The term 'Vacha' is a Sanskrit name that means 'speaking clearly' because the herb is very effective in enhancing intelligence. Vacha is a perennial and fragrant herb practiced in the Indian and Chinese systems of medicine. The leaves of the plant are radiant green and the rhizomes are brown, twisted, and cylindrical. Vacha has surprisingly positive effects on the nervous system.

Medicinal Properties Of Vacha

Vacha is rich in a lot of medicinal properties.

• Anti-obesity.
• Anti-depressant.
• Anticonvulsant.
• Cardioprotective.
• Anti-diabetic.
• Anti-inflammatory.
• Antioxidant.
• Antihypertensive.

Vacha contains anti-obesity-anti-diabetic-cardioprotective, anticonvulsant, anti-inflammatory, antioxidant, and antihypertensive properties.

Health Benefits Of Vacha

Vacha is an ancient herb with a lot of medicinal properties. Vacha is used in the dried form in Ayurveda and is rich in rejuvenating properties.

• Treats speech disorders

  According to Ayurveda, Vacha combined with honey is very effective in treating speech disorders because Vacha has Vata balancing and Medhya properties.

• Stimulate appetite

  The rich deepen (appetizer) property helps to improve the appetite by increasing the digestive fire and thereby accelerating the digestive process.

• Treats Cough

  Vacha is very effective in treating cough. The expectorant activity of Vach helps in the removal of sputum from the air passages.

• Treats stomach ulcers

  Vacha contains Deepan (appetizer) and Pachan (digestive) properties that aid digestion and thus prevent stomach ulcer symptoms. Vacha stimulates 'Agni' (the digestive fire) and regulates gastric juice secretion.

• Effective in Kidney diseases

  The diuretic activity of Vacha helps to increase the production of urine and prevents kidney stones naturally.

• Treats Flatulence

  Vacha controls the excess gas formation and bloating due to its Deepan (appetizer), Pachan (digestive), and Vata balancing properties.

• Treats Skin infections

  The paste form of Vacha is beneficial in treating skin infections due to its Tikhta (bitter) and Tikshna (sharpness) properties, which also ensure glowing skin naturally.

• Treats Diarrhea

  Vacha helps in relaxing the smooth muscles of the stomach due to its spasmolytic action. Vacha is rich in constituents like alkaloids, saponins, and tannins; hence Vacha has been widely used in Ayurveda to treat colic pain and diarrhea.

• Improves memory

  Vacha is rich in antioxidant properties and helps in preventing cell damages caused by free radicals; hence Vacha plays an important role in improving memory and intelligence level.

• Helps in reducing belly fat

  A mix of Vacha powder with Triphala powder application finds it very effective in naturally reducing belly and thigh fat.

• Treats Arthritis pain

  The anti-inflammatory properties of Vacha helps to get rid of pain and inflammations associated with arthritis.

Vacha has numerous health benefits. The medicinal plant has been widely used in Ayurvedic medicine to treat a variety of diseases, including arthritis pain, reducing belly fat, treating diarrhea, improving memory, curing skin infections, treating flatulence, treating cough, treating stomach ulcers, stimulating appetite, treating kidney diseases, and treating speech disorders.

Dosage Of Vacha

• Vacha can be taken as per the recommendation of your Ayurvedic practitioner.
• Vacha Churna - 1-2 pinches twice a day with the mix of honey before or after food.
• Vacha Capsule - 1-2 capsules, swallow it with water twice a day.

Precautions While Using Vacha

• Lactating mothers should avoid the use of Vacha.
• If you have any kind of allergies, get the advice of your Ayurvedic practitioner before using Vacha.
• Vacha is not recommended during the pregnancy period.
• Vacha should not be continuously used for more than one or two months.

Side Effects Of Vacha

No serious health issues were reported with the normal use of Vacha. However, the excess dosage of Vacha may lead to:

• Stomach upsets.
• Kidney damage.
• Seizures.

Conclusion

All the information mentioned above was collected from ancient Ayurvedic resources. Kindly get the guidance of your Ayurvedic practitioner before starting self-medication.