Significance Of Netra Tarpana In Ayurveda
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Netra Tarpana
The eyes are a significant organ in our body. Most people face various eye disorders nowadays because people are spending more time in front of the screen irrespective of jobs, entertainment, etc. When such conditions go on for long, we may face various eye troubles like blurred vision, dry eyes, headache, insomnia, inflammation, etc. Hence, it requires special care and protection.
Ayurveda has special treatment for every organ in our body. Netra Tarpana is an Ayurvedic rejuvenating therapy. In Sanskrit, 'Netra' means 'eyes' and 'tarpana' means 'nourishment'. Hence, Netra tarpana refers to the nourishment of the eyes. The therapy helps to increase the strength of our eyes.
Indications
- Dry eyes.
- Refractive error.
- Blepharitis.
- Computer vision syndrome.
- Tired eyes.
- Allergic conjunctivitis.
- Glaucoma.
- Diabetic retinopathy.
- Early cataract formations.
Netra tarpana can treat various eye disorders such as dry eyes, refractive error, blepharitis, computer vision syndrome, tired eyes, allergic conjunctivitis, glaucoma, diabetic retinopathy, and eye cataract formations.
Procedure Of Netra Tarpana
Netra tarpana is an Ayurvedic therapy that can nourish the eyes. This treatment can relieve the stress accumulated in the eyes.
Netra tarpana therapy involves three stages; Purva karma, Pradhan karma, and Paschat karma.
Purva Karma
In this stage, the physician analyses the Prakriti ( body type)and vikriti ( morbidity). After a detailed diagnosis, the physician suggests Netra tarpana.
A) Pradhan Karma
The room chosen for Netra tarpana should be free from smoke and dust. The patient has to lie down on their back in a comfortable position facing upwards. For Netra tarpana, freshly made dough ( made with black gram flour) rings are placed around the eyes and filled with fragrant oils. Then lukewarm medicated ghee is poured on closed eyes up to immersion of eyelashes. Once the required ghee is applied to the eyes, the patient has to open and close the eyes at proper intervals to ensure the absorption of medicated ghee to the inner corners of the eyes. The ghee used for this treatment can reach the internal ophthalmic structures.
B) Paschat Karma
Once the therapy is complete, the medicated ghee drains out of the ring. Then the region of the eyes will clean with cotton. The next procedure is to wash the eyes with lukewarm water. Then medicated smoke is given to the patient to pacify the increased Kapha. Until the completion of the therapy, the patient should not take a head bath and should avoid contact with bright lights, extreme temperatures, etc. The patient has to stay in a clean environment during the treatment period.
The therapy can take twice a year to rejuvenate your eyes and improve vision.
Purva karma, pradhan karma, and paschat karma are the three Netra tarpana procedures.
Duration Of Netra Tarpana
- Netra tarpana usually takes 30 minutes. .
Health Benefits Of Netra Tarpana
Netra tarpana is very effective in today's electronic world. People face many eye disorders because of the increased screen time. Various health benefits offered by Netra tarpana are:
- Help to improve the vision.
- Help to treat blurred vision.
- Improve the strength of nerves and muscles of the eyes. .
- Treat burning sensation of eyes.
- Treat inflammation of the eyes.
- Treat Vata and Pitta eye diseases.
- Netra tarpana helps to treat myopia.
- Manage dark circles in the eyes.
- Improve sleep quality. .
Netra tarpana offers a relaxing effect on the eyes. Netra tarpana helps to improve vision, improves sleep quality, and treats various eye disorders such as myopia, inflammation of eyes, dark circles around the eyes, burning sensation of eyes, blurred vision, Vata pitta eye diseases, etc.
Conclusion
All the information related to Netra tarpana takes from ancient Ayurvedic resources. Kindly consults an Ayurvedic expert practitioner to get classic services.
Reference
- Charaka Samhita.
