Ulcerative Colitis - Ayurvedic And Natural Remedies
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Ulcerative colitis is an inflammatory bowel disease. Here the inner lining of the large intestine affected with inflammations causes ulcers or open sores. Inflammations start from the rectal region and spread upwards the entire colon. UC mainly affects the mucosa and submucosa layers of the intestinal wall. If UC exists for a long time, such conditions cause life-threatening complications.
According to Ayurveda, Ulcerative colitis is known as Pittaj Grahani. Ayurveda says that an imbalance of Pitta dosha is the main reason for the development of UC. Ayurveda can effectively cure the symptoms of Ulcerative colitis.
To cure UC, Ayurveda suggests certain lifestyle changes, herbal medicines, Ayurvedic home remedies, etc.
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Symptoms Ulcerative Colitis
General symptoms of Ulcerative colitis are
- Abdominal pain.
- Mucus, blood in stools.
- Persistent Diarrhea.
- Fecal incontinence.
- Fecal urgency.
- Tenesmus (Inability to move bowel despite the urge).
- Fatigue.
- Fever.
- Weight loss.
Abdominal pain, weight loss, fever, fecal urgency, mucus, tenesmus, persistent diarrhea, fatigue, etc are the common symptoms faced by UC patients.
Ayurveda has natural remedies to cure UC by making certain lifestyle changes, dietary recommendations, and herbal remedies.
Types Of Ulcerative Colitis
UC can be generally classified into four types
- Ulcerative proctitis
Ulcerative proctitis is a milder type of UC where the areas near the anus get inflammations and rectal bleeding is an important symptom of Ulcerative proctitis.
- Proctosigmoiditis
Abdominal cramps and pain, diarrhea, tenesmus, etc are the symptoms of Proctosigmoiditis. Here inflammations affect your rectum and the lower end of your colon.
- Left-sided colitis
Pain on the left side, the urgency to defecate, bloody diarrhea, weight loss, etc are the important symptoms of left-sided colitis. Here the pain mostly affects the left side of your belly.
- Pancolitis
Pancolitis affects the entire colon and major symptoms are belly pain and cramps, weight loss, fatigue, bloody diarrhea, etc.
Major four types of Ulcerative Colitis are Ulcerative proctitis, Proctosigmoiditis, Left-sided colitis, and Pancolitis.
Causes Of Ulcerative Colitis
General causes for the development of Ulcerative Colitis are
- Family history
Genetic factors may also cause the development of UC. You may also get affected with UC if any of your family members have faced this condition.
- Age
Age is an important factor in the occurrence of Ulcerative colitis. Because the disease mostly affects people at the age of either between 15 to 30 or older 60.
- Immune disorders
If you are a person suffering from immune disorders, there is more chance to get affected with UC.
- Environmental factors
Bacterias and viruses in the environment trigger your immune system that automatically leads to the development of UC.
- Ethnicity
According to the study, it is noted that white people have more risk to get affected with Ulcerative colitis.
Family history, age, immune disorders, ethnicity, and environmental factors are general causes for the development of Ulcerative Colitis.
Natural Ways To Cure Ulcerative Colitis
Ulcerative Colitis can be effectively cured through natural remedies.
- Aloe vera gel
Aloe vera is rich in anti-inflammatory properties. Hence, consuming aloe vera gel or juice is one of the fine remedies in curing UC.
- Wheatgrass juice
Wheatgrass is rich in nutrients, vitamins, and minerals. Regular consumption of wheatgrass juice reduces bleeding and inflammation in UC patients.
- Turmeric
Regular consumption of turmeric as a part of your diet helps to aid from pain and inflammations due to UC.
- Andrographis paniculata (Kalmegh)
Andrographis paniculata is rich in andrographolides compounds that have anti-inflammatory, antifungal, and antiviral properties. Hence, UC inflammations can be prevented by consuming Andrographis herb.
- Boswellia serrata
Boswellia is rich in boswellic acids, substances that may have anti-inflammatory effects.
Aloe vera gel, Wheatgrass juice, Boswellia serrata, Turmeric, and Andrographis paniculata, etc are some of the popular herbs that can cure UC effectively.
Lifestyle Changes To Treat Ulcerative Colitis
Certain lifestyle changes can magically cure UC positively. They are,
- Limit the use of dairy products, because your body may not be able to digest dairy products properly.
- Avoid smoking and alcohol consumption.
- Stop consuming caffeine and spicy foods.
- Control the use of highly fiber-rich foods because that may worsen the UC symptoms. .
- Avoid heavy meals, have food in small quantities.
- Avoid drinking water immediately after meals.
- Ensure you are getting sound sleep.
- A regular morning walk is another way to stay healthy.
The above-mentioned lifestyle changes can treat UC positively.
Conclusion
All the information regarding natural ways to cure Ulcerative Colitis was collected from traditional Ayurvedic references. Always consult an Ayurvedic practitioner before starting self-medication.
References
- Charaka Samhita.