Ayurvedic Treatment For Primary Hyperlipidemia Or High Cholesterol

Hyperlipidemia

Hyperlipidemia is also known as high cholesterol refers to several disorders that can result in too much fat (lipids) in the blood. These lipids can enter the walls of the arteries and increase the risk of developing the hardening of the arteries, which could cause hyperlipidemia complications such as heart disease or stroke. Primary hyperlipidemia is usually happening due to genetic causes such as a mutation in a receptor protein. The two major types of lipids found in the blood are triglycerides and cholesterol. Cholesterol is produced naturally in your liver and Triglycerides are made when your body stores the extra calories.

Hyperlipidemia, or high cholesterol, can be a reason for cardiovascular disease, so it is critical to control it through lifestyle changes and medication. That is why Ayurveda emphasizes the importance of Rasayana properties, particularly Triphala Rasayana, in treating impaired metabolism. It can also be cured and prevented through lifestyle changes such as a low carbohydrate and fat diet, regular physical activity, and Ayurvedic treatments such as Shodhana and Shamana Chikitsa.

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Symptoms Of Primary Hyperlipidemia

Hyperlipidemia is a medical term for abnormally high levels of fats (lipids) in the blood. The main symptoms of hyperlipidemia are the following:

• Coronary heart disease (CHD) or atherosclerosis.
• Chest pain or pressure (angina).
• Blockage of blood vessels in the brain and heart.
• High blood pressure.
• Heart attack.
• Stroke.

Causes Of Primary Hyperlipidemia

The general causes are:

• Smoking.
• Being overweight.
• A diet high in total fat, saturated fat, and cholesterol such as cheese, egg yolks, red meat, fried and processed foods.
• Physical inactivity.
• Excessive alcohol consumption.
• Steroid use.
• Hereditary factors.
• Diabetes.
• Kidney disease.
• Hypothyroidism.

Ayurvedic Treatment For Primary Hyperlipidemia

Cholesterol is produced by your body and obtained from the food you eat. When bad cholesterol exceeds a certain level, it can lead to diabetes and major heart problems. Ayurveda emphasizes the importance of diet in maintaining good health. As a result, ayurvedic remedies aim to improve your diet by keeping your liver healthy while also balancing the fat metabolism in the body.
Some of the effective Ayurvedic Treatment for High cholesterol are:

• Panchakarma Treatment

  This ayurvedic treatment for cholesterol involves meditation, yoga, and massages that detoxify and strengthen the body. So Ayurvedic doctors run a panchakarma program for one week to regulate cholesterol and reduce the risk of cardiovascular diseases. .

• Kapha Pacifying Diet

  In Ayurveda, Kapha Dosha leads to an increase in bad cholesterol in the body. Kapha Dosha occurs when you eat or drink foods with too much salt and sugar. The diet prescribed to pacify Kapha Dosha are

  • Astringent foods include lentils, cabbage, cauliflower, broccoli, and fruits like apples and pears, which can control the levels of good and bad cholesterol. .
  • Bitter food and leafy green vegetables improve your digestion.
  • Whole grains like oats and quinoa improve the metabolism of fats in the body.
• Medicinal Herbs

  Ayurveda suggests the importance of medicinal herbs to reduce the cholesterol level in the body. Some of them are as follow

• Arjuna

  It is one of the effective Ayurvedic remedies for strengthening the heart. Around six teaspoonfuls (30 ml) of the preparation mixed with equal water, twice a day should be given for six months. Arjunarishta is very effective in reducing high levels of blood cholesterol. It has beneficial effects on congestive cardiac failure and Mitral regurgitation. .

• Amalaki

  Consuming one or two amla fruits daily can significantly decrease bad cholesterol levels in your body. It is one of the best cholesterol home remedies and is also rich in vitamin C. .

• Guggulu

  This Ayurvedic herbal plant is considered the best treatment for high levels of lipids in the blood. Guggulu supports healthy cholesterol levels and helps to maintain a healthy weight. It also supports healthy immune system function.

• Lashuna (Garlic)

  Garlic is the best Ayurvedic herb to lower cholesterol levels. It is an excellent remedy to prevent and cure heart disease. It contains a chemical called allicin, which is obtained by crushing the garlic. It has been shown to kill bacteria and fungi and cure certain digestive disorders.

Importance Of Triphala Rasayana For Primary Hyperlipidemia

Triphala is a well-known Ayurvedic Rasayana formulation that is prescribed for balancing Vata, Pitta, and Kapha. Triphala treatment decreased the percentage of body fat, body weight, and energy intake. Triphala also decreased total cholesterol, triglycerides, and low-density lipoprotein cholesterol. Triphala formulation also shows antidiabetic and hepatoprotective activities and plays an important role in blood pressure control and balances cholesterol. Triphala is an important medicine in Rasayana therapy that preserves and promotes health, immunity, and longevity.
It is a combination consisting of the fruit of the plant species Emblica officianalis, (Amalaki), Terminalia bellerica(Vibhitaki), and Terminaliachebula(Haritaki). Triphala Rasayana can lower the total cholesterol and LDL level at a more significant level.

Home Remedies For Managing Primary Hyperlipidemia

You can control high cholesterol levels by making changes in your lifestyle. Some of the home remedies are explained below:

• Practicing good heart health is one of the important factors. Eat a diet rich in fiber, low in saturated and trans fat, eat fish two times a week, exercise several days a week, and stop smoking.
• Maintain a healthy weight and body mass index.
• Control diabetes by following your diet and following your physician’s eating plans and exercise recommendations.
• Try to avoid situations that make you stressed. .
• Consume 6 – 8 glasses of water daily.
• Consuming fish like salmon are beneficial in maintaining healthy levels of cholesterol.
• Consume a minimal number of dairy products because they are rich in dietary cholesterol. .
• Consume lots of green vegetables and fruits to ensure a sufficient supply of antioxidants in the diet.
• Turmeric, fenugreek, and coriander are excellent remedies for boosting good cholesterol.
• Black piper removes the blockage from channels of circulation.

Primary Hyperlipidemia is a term that includes various genetic and acquired disorders that describe elevated lipid levels within the body. It is also called high cholesterol level. Hyperlipidemia increases the risk of developing heart disease and increases the risk of stroke and death. The main Ayurvedic treatments for this condition are Panchakarma Treatment, Kapha Pacifying diet, Medicinal herbs, etc. The main medicinal herbs are Guggulu, garlic, Arjuna, and Amlaki. Triphala Rasayana is also an effective remedy to treat this condition. The above-mentioned home remedies add great value to treat the disease called Hyperlipidemia.

Conclusion

All the information related to Primary Hyperlipidemia is based on various Ayurvedic resources. Always prefer the advice of an Ayurvedic doctor before using herbs and herbal medicines for the treatment.