Health Benefits Of Saraswatarishta

Saraswatarishta

Saraswatarishta is an important Ayurvedic medicine used for improving memory power and treating a lot of disorders related to the nervous system. The ingredients present in Saraswatarishta have a great combo of antioxidant, anti-inflammatory, and immune-stimulant properties. It is a good remedy for patients suffering from neuralgia, epilepsy, and other mental disorders. The main ingredient of this Ayurvedic medicine is Brahmi which is used as a medicine, nerve tonic, diuretic, and blood purifier. Saraswatarishta is also famous for boosting intelligence and improving digestion.

Saraswatarishta is a herb-mineral formulation consisting of 18 plants. In Ayurveda, Saraswatarishta is used to treat ails related to memory loss. It is widely used to cure hoarseness of speech and improve the tone and pitch of voice. It also helps in incoherent speech. Saraswatarishta has the power to detoxify the uterus and its related organs and boosts female fertility.

As per Ayurveda, Saraswatarishta is very effective for both children and adults because it provides a lot of benefits for all ages. It works as an ayurvedic tonic to treat certain specific disorders or as a tonic to boost body and brain functions. Ayurveda says that Saraswatarishta has anxiety-relieving properties. So it helps to balance emotions and treat other neurological disorders.

Ingredients Of Saraswatharishtam

The main ingredient of Saraswatarishta is Brahmi (Water Hyssop). Other ingredients are as follow:
Kwatha Dravyas

• Bramhi (Centella asiatica)-960 gms.
• Shatavari (Asparagus racemosus)-240 gms.
• Vidari (Pueraria tuberose)-240 gms.
• Abhaya (Terminalia chebula)-240 gms.
• Ushira (Vetiveria Zizaniodis)-240 gms.
• Sunthi (Zingiber officinale)-240 gms.
• Mishreya (Foeniculum Vulgare)-240 gms. .
• Water for Decoction-13 liters.

Madhura Dravyas

• Madhu (Honey)-480 gms.
• Sita (Sugar)-1.2kg.

Sandhaniya Dravyas

• Dhataki (Woodfordia Fruticosa)-240gm.

Prakshepaka Dravyas

• Renuka (Vitex negundo)-12 gms 13.
• Pippali (Piper longum-12 gms).
• Trivita (Operculina turpethum)-12 gms. .
• Lavanga (Syzygium aromaticum)-12 gms.
• Vacha (Acorus calamus)-12 gms.
• Kustha (Saussurea lappa)-12 gms.
• Ashwagandha (Withania somnifera)-12 gms.
• Bibhitaki (Terminalia Billerica)-12 gms.
• Amruta (Tinospora Crdifolia)-12 gms.
• Ela (Cardamomum elettaria)-12 gms.
• Vidanga (Embelia ribes)-12 gms.
• Twaka (Cinnamon Indica)-12 gms. .
• Swarna Patra-12 gms.

The above-mentioned ingredients are used for preparing Saraswatharishtam. Among them, Brahmi is the main ingredient.

Method Of Preparation

The above-mentioned Kwatha-Dravyas in granular powder form are added with water, boiled, and reduced to a quarter part to prepare Kashaya. Filtered and then added with the rest of the ingredients. Taken in a mud vessel. It is added with a thin gold leaf of 12 gms. The contents are kept sealed for a month. After observing proper taste (completion of fermentation), and after confirming that gold leaf has disintegrated in the liquid, the contents are filtered and stored in a vessel smeared with Ghee.

Benefits Of Saraswatarishta

Saraswatharishtam is a traditional nerve tonic that contains ingredients known to help in the Ayurvedic treatment of neurological and psychological problems. As the name says one who uses it for a certain period will become intellect as blessed by Goddess Saraswathi. Some of the other benefits of Saraswatharista include:

• Enhances Intelligence

  Acharyas says that Saraswatarishta has the special power to boost memory power, get clarity of thoughts, build concentration and improve intellectual abilities in people. Brahmi, the main ingredient in Saraswatharishtam acts as a brain tonic for memory, intellect, and the ability to recollect. It is used in Ayurveda to open and clear the mind, boost attentiveness, alertness, focus, and concentration. .

• Enhances Memory

  Saraswatharishtam is known for its innate capability of boosting memory and brainpower. Saraswatarishta is widely used as a memory tonic. In Ayurveda, Saraswatarishta is used to treat ails related to memory loss. .

• Improves Digestion

  Due to its natural appetizer property, it is effective in treating digestive and bowel-related issues.

• Boosts immunity

  Saraswatharishtam is the best Ayurvedic remedy to boost immunity and strength. It provides endurance and natural resistance against many diseases.

• Menopause Symptoms

  Saraswatharista is an effective remedy for both premenopausal and post-menopause symptoms.

• Helps in female and male problems

  Saraswatharista is very useful in soothing menstrual disorders. The ingredients in Saraswatharishtam help to detoxify the uterus and its related organs. It is a powerful remedy to boost infertility. Saraswatarishta cleanses and detoxifies semen thereby boosting male infertility. It is useful in treating sexual debility, seminal weakness, and general debility.

• Cardiac Arrhythmia

  Cardiac arrhythmia refers to a group of conditions that cause the heart to beat irregularly, too slowly, or too quickly. There are several categories of arrhythmia, such as bradycardia, or a slow heartbeat, tachycardia, or a fast heartbeat. Saraswatarishta gold provides stability in heart rate and prevents tachycardia and bradycardia.

• Helps in Nervous system disorders

  Saraswatharishtam works as a nerve tonic thereby boosting memory, providing clarity of thought; improving concentration and intellectual abilities in people. This ayurvedic nerve tonic solves nervous disorders like epilepsy, insanity, and neuralgias, and psychological diseases like depression. .

• Treats Speech disorders

  Speech disorder is a common problem seen in many individuals. It lowers their self-esteem and confidence. Saraswatarishta is an excellent tonic for improving voice strength and tone. It helps in correcting pronunciation and prevents mistakes during verbal communications.

• Infertility

  Saraswatarishta has great power to overcome male disorders like impotence, low libido, premature ejaculation, and erectile dysfunctions. It also improves fertility in men by increasing endurance, sperm count, sperm quality, and sperm motility. .

• Skin problems

  Saraswatarishta is a suitable medicine for improving the natural health of the skin. It helps to remove toxins and cleanses the skin from within thereby improving complexion. It also removes acne, scars, blemishes, pigmentation, aging marks like wrinkles and fine lines.

• Aging problems

  Saraswatarishta is famous for its ability to increase the lifespan of a person (Ayu). By using Saraswatharishtam as a regular tonic it has proven to improve the overall health, stamina, vitality, and longevity of a person. Due to its strong adaptogenic and antioxidant properties helps to manage stress, tiredness, and fatigue.

• Insomnia

  It is beneficial for people with sleep disturbance or sleeplessness. Brahmi in Saraswatarishta improves sleep quality and increases the duration of nighttime sleep.

• Depression and Anxiety

  The presence of the ingredient Brahmi in Saraswatarishta has shown potent antidepressant and anti-anxiety effects. It calms the mind and provides happiness and joy. It also wipes out negative energy in the mind.

The health benefits of Saraswatarishta include the prevention of mental disorders. It is also used as a brain tonic, which helps to lower the risk of suffering from memory loss and dysfunction of the immune system. It is a good remedy for Depression and Anxiety, Insomnia, Aging and skin problems, Menopause Symptoms, Cardiac Arrhythmia, etc. It also improves fertility in men and women.

How To Use Saraswatharishtam

There are two types of Saraswatarishta. One is Saraswatharista with Gold and the other is Saraswatharista without gold. Due to the presence or absence of gold, the dosages are different.

The general dosage of Saraswatharishtam with gold is as follows:

• Children-1.5 to 6 ml.
• Adults-3 to 12 ml.

The maximum possible dosage is 24 ml per day in divided doses. Take this Ayurvedic Medicine twice a day with an equal amount of water after food.
The general dosage of Saraswatharishtam without gold is as follows:

• Children-3 to 12ml.
• Adults-12 to 24 ml.

The maximum possible dosage is 48 ml per day in divided doses. You should take it twice a daily after meal, breakfast, and dinner and also take this ayurvedic formulation with an equal amount of water. For children, if they dislike the taste of tonic, add more water into it.

Side Effects

There are no side effects reported in most individuals using Saraswatharishtam. However in rare cases, if it is taken in a higher dose especially with an empty stomach it may cause headache.

Conclusion

All the information related to Saraswatharishtam is based on different Ayurvedic resources. Always consult an Ayurvedic practitioner before using Saraswatharishtam for different health issues.