Rasnadi Choornam
Rasnadi Choornam is one of the classic Ayurvedic formulations in powder form. This Ayurvedic medicine is commonly used as a home remedy by Keralites due to its anti-inflammatory and analgesic properties. They are considered a part of Ritucharya (seasonal regime) in colder months. It is used for fighting against the seasonal cold and flu. Rasnadi Choornam is also applied after every ayurvedic treatment as a preventive measure to balance the doshas.
Ingredients Of Rasnadi Churna
- Rasna (Alpinia galanga).
- Amukkura/Ashwagandha (Withania somnifera).
- Devadaru (Cedrus deodara).
- Katuka (Neopicrorhiza scrophulariiflora).
- Chennyaya (Aloe vera).
- Chinchilla (Shorea robusta).
- Kottam (Saussurea costus).
- Vayambu (Acorus calamus).
- Gairika (Kaolinum).
- Nisa (Curcuma longa).
- Yashti (Glycyrrhiza glabra).
- Bala (Sida cordifolia).
- Musta (Cyperus rotundus).
- Sunthi (Zingiber officinale).
- Maricha (Piper nigrum).
- Pippali (Piper longum).
- Puti (Sterculia foetida).
- Sahasra Vidhi/Hingu (Ferula asafoetida).
- Jalam (Plectranthus vettiveroides).
- Usira (Vetiveria zizanioides).
- Phenakam/Samudraphena (Sponge).
- Srikhanda (Santalum album).
- Tintrinidalasira (Tamarindus indica).
Indications Of Rasnadi Churna
- Arthritis.
- Pain.
- Fever.
- Dizziness.
- Migraine.
- Vascular headache.
- Sinusitis.
Arthritis, pain, fever, dizziness, migraines, vascular headache, and sinusitis are the main indications of Rasnadi Churna.
Health Benefits Of Rasnadi Churna
- Treats sinusitis
The powerful herbs present in the preparation of Rasnadi Churna help in managing the symptoms of sinusitis and other respiratory tract infections. The anti-inflammatory action of Rasnadi Churna controls the inflammation in the paranasal sinuses. .
- Treats Headaches
Rasnadi Churna is a traditional remedy for instant relief from headaches. .
- Get relief in Rheumatism
As per Ayurveda, Rasnadi Churna or powder is considered the best solution for rheumatism. It is helpful to relieve painful conditions of bones, joints, tendons, or ligaments affected by rheumatism. We can also be used as a warm lepa or pack in cases of muscular spasm, tennis elbow, etc.
- Good Solution for Earache
Earache is sometimes a disturbing and painful condition faced by most people in their life. It may lead to infections and fever. The regular use of Rasnadi powder gives relief in those conditions.
- Suitable Herbal powder for cold and cough
Rasnadi Churna has natural expectorant and decongestant properties. So, it holds benefits for chronic respiratory problems and minor infections leading to cold, running nose, and cough. .
- Used in Sweda Therapy
It is applied on the scalp during Swedana or sudation therapy to treat stiffness and heaviness of the body. .
- Balance the Doshas
Rasnadi Choornam balances vata and Kapha doshas. Thus, it can help to prevent mucus build-up and heaviness in the head due to Kapha aggravation. So, it is applied after every Ayurvedic treatment as a preventive measure to balance the doshas. .
- Rasnadi Churna for Women
Rasnadi Churna is helpful for women in improving menstrual health. It also helps in relieving cramps and other period issues. .
- Good for Hair and Skin
Rasnadi Churna is also called a woman’s best friend due to its anti-aging properties. It cares about their hair and skin. So, women use Rasnadi Churna to wash their hair to relieve the heaviness of the head.
Rasnadi Churnam is a wonderful Ayurvedic formulation that is very useful for health disorders like sinusitis, Headaches, Rheumatism, Earache, cold and cough, etc. It balances doshas, treats menstrual problems, is good for hair and skin, and is also used in Swedana therapy.
How To Use Rasnadi Churna
- This medicinal powder is to be used for external application only and to be applied after bathing on top of the scalp and gently massaged for a few minutes.
- It is used as an external application as Nasya (nasal medication), Prelepa (as a paste), and Thalam (applied as a powder or paste form to the vertex).
- Rasnadi Choornam should be mixed with Castor oil and applied on the head for dizziness, fainting, common cold, flu, running nose, fever, etc. .
- For headaches, prepare a paste of this powder by adding water and applying it to the forehead.
- Rasnadi Churnam is safe even for small infants. It should be applied post-bath on the baby’s head and behind the ear lobes to prevent water clogging and mucus accumulation in the head region. .
Side Effects Of Rasnadi Churna
Precautions
Conclusion
Reference
- Sahasrayogam.
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