Ayurvedic Management Of Female Infertility
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Female Infertility
Infertility in women is a condition that causes an inability to conceive. Infertility issues have risen alarmingly in recent years. It is due to changes in lifestyle, diet, weight, smoking, medical conditions, other substance abuse, environmental pollutants, medications, and family medical history.
The Ayurvedic approach to Infertility focuses on aiming to improve the overall health and quality of life of the woman. Ayurveda demands evaluation of a person’s Dosha, which is significant for prescribing the treatment. And the treatment plan includes appropriate diet, Panchakarma therapies, herbs, sensory therapies, and lifestyle and yoga therapies.
How Doshas Affect Infertility
- The Vata dosha is mainly responsible for causing a defect in the eggs and hence responsible for infertility. The ‘vata’ may get imbalanced due to fear, stress, anxiety, trauma, fasting, eating cold-dry, and light substances.
- ‘Pitta dosha’ results in scarring of the fallopian tube and inhibits descent of the ovum, thus causing infertility.
- Blocked fallopian tubes or thickened fallopian tubes, uterine fibroids are caused due to aggravated Kapha dosha that causes infertility.
Types Of Infertility
Types of infertility as written in classical texts are:
- Vandhya
It is a term used for absolute sterility and is not curable.
- Apraja
In this type of infertility there is the possibility of a woman can become pregnant.
- Sapraja
This term is used for women who become inflicted with infertility during their childbearing years after already conceiving one or more children.
The main types of Female Infertility are Vandhya, Apraja, and Sapraja.
Causes Of Female Infertility
Causes of Infertility in a woman include:
- Ovarian Factors.
- Tubal Factors. .
- Age-Related Factors.
- Uterine Problems, PCOS.
- Endometriosis.
- The menstrual cycle can be affected by many factors, such as diet, emotional instability, excessive physical exercise, lifestyle, and stress responsible for creating an imbalance of the dosha.
- Lack of nutrition.
- Improper eating habits, eating excessive spicy, oily, salty, or unhealthy foods.
- Unhealthy sleeping habits.
- Working in extreme hot or cold conditions, stress.
- Unhealthy lifestyle and food habits such as alcohol intake and smoking.
Ayurvedic Treatment For Female Infertility
The Ayurvedic treatments for female infertility are:
Panchakarma Therapy:
One of the effective treatments for female infertility in Ayurveda is the Panchakarma procedure. The ayurvedic treatment for infertility in females works by nourishing the body tissues, revitalizing the mind, and enhancing the immune system. The main Panchakarma treatments prescribed by the ayurvedic doctors to increase infertility in women are:
- Shirodhara
Shirodhara has been used with great success to address infertility problems. It helps to balance and stabilize the nervous system and the activities of the mind. In this application, an Ayurvedic practitioner streams dosha-balancing herbal oils over the middle of the client’s forehead, where the third eye chakra is located. Shirodhara is highly effective in normalizing sleep cycles, reducing stress, and managing infertility and is unique in its ability to calm the nerves while at the same time awakening the senses. .
- Abhyanga
Abhyanga is a massage with warm oil. The oil is applied to the entire body, from the scalp to the soles of your feet. It helps to improve circulation, strength, vision, and stamina. It also strengthens bodily tissues, lubrication of internal organs, bones, and joints, and thus provides better sleep and overall health.
- Nasya Karma
Nasya Karma refers to the administration of medications through the nose. It helps in the detoxification of your body, which improves your health and chances of conceiving. It also aids in natural birth.
- Basti karma
Ayurvedic Basti refers to the introduction of certain oils, herbal decoctions, and sometimes milk or other liquids through the perineum- anus, urethra in men, or vagina in women. Basti is the most effective treatment for Vata dosha or Vata disorders. It is recommended in blocked fallopian tubes, pelvic adhesions, and other inflammation in the reproductive organs.
- Marma Therapy
Marma therapy aids in the maintenance of health by cleansing blocked energy. Marma Therapy can be very beneficial to improve reproductive functioning via targeted healing towards the ovaries. Marma therapy works by light stimulation of the chakras within the body to release untapped positive energy that heals the body. .
Panchakarma in Ayurveda is the internal cleansing procedure and one of the natural treatments for infertility for females. Therapies such as Shirodhara, Abhyanga, Nasya karma, Basti karma, Marma therapy helps in releasing the impurities from the body channels. It is the best natural way to increase fertility in women.
Diet Recommendations
Diet plays a vital role in the maintenance of good health and the prevention and cure of diseases. The effective diet that helps to increase fertility is:
- One must eat a small, regular, and balanced meal.
- Consume new fruits and vegetables every day.
- Avoid processed carbohydrates, antibiotics, and hormone-laden meat and milk, excess starch, and canned products because these destroy fertility.
- Food such as ghee, milk, nuts, dates, sesame seeds, pumpkin seeds, saffron, honey, and avocados help to replenish and build Ojas.
- Include fresh, organic fruits and vegetables, in your diet.
- Consume whole grains, protein from plant sources like beans, and peas.
- Eat sweet, juicy fruits such as mangoes, peaches, plums, and pears.
- Use asparagus, broccoli, spices such as Ajwain powder, cumin (purifies the uterus in women), turmeric (to improve the interaction between hormones and targeted tissues), and black cumin to boost fertility.
- Root vegetables, grains, arugula, watercress, onions, garlic, chives, improve circulation and nourish the blood.
Ayurvedic Herbs For Infertility
The most commonly known and used herbs for the treatment of female infertility are:
- Ashwagandha
Ashwagandha enhances the endocrine system and thus helps to regulate the thyroid and adrenal glands. These glands are responsible for maintaining the balance of the reproductive hormones and hence play a key role in fertility. It reduces stress hormones and stimulates blood flow to the female reproductive organs. Thus it improves blood circulation throughout the body and enhances sperm quality naturally.
- Shatavari
Shatavari is a popular Ayurvedic herb present in many medicinal formulations that help to improve female fertility. The herb is a phytochemical and responsible for keeping the production of estrogens, ovulation, and a healthy menstrual cycle. It helps in the better production of a hormone which helps in improving ovulation in women. It helps to decrease stress, improves immunity, and restores any hormonal imbalance. It also tones and nourishes the female reproductive organs.
- Amlaki
Ayurveda recommends amla for improving fertility in women. It flushes out toxins, regulates the menstrual cycle, and causes hormonal balance.
- Guduchi Gokshura, Triphala Churna
They are beneficial to infertility in women. There is a Shukra Dhatu inside the human body that blocks the flow of sperm within the testes. Guduchi removes such blockages and boosts the fertility process as well.
Ayurvedic Medicines Used In Female Infertility
Some of the ayurvedic medicines for infertility in women are- Chandraprabha Vati, Yograj Guggulu, Ashokarishta, Kanchnar Guggulu, Kaishor Guggulu, Triphala Guggulu, Shatavari, Jeevanti, Dashmoola, Guduchi, punarnava, Gokshura, Kalyan Ghrita, and Dadimadi Ghrita, Shatapushpa taila, Narayana taila, etc are used.
The inability of a woman to carry the pregnancy to a full term is also called infertility in women. Ayurveda says that Sperm-health, Ovum, and Healthy uterus are essential for conception in women. We could get all this health through the use of herbs like Ashwagandha, Shatavari, Amla, Guduchi Gokshura, and Triphala. Along with this Medicated ghee and oils, Ayurvedic medicines help to improve fertility in women.
Conclusion
The above-mentioned information related to Female Infertility is taken from various Ayurvedic resources. Always take the advice of an Ayurvedic doctor before starting self-medication.
