How To Cure Splenomegaly Through Ayurveda
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Splenomegaly
The expansion of the spleen is known as splenomegaly. Your lymphatic system includes your spleen. It aids the immune system by storing white blood cells and assisting in antibody production. The spleen is found in the human abdomen's left upper quadrant. An enlarged spleen can be caused by a variety of illnesses, including infections, liver disease, and various malignancies. Splenomegaly symptoms result as a result of this.
Splenomegaly is known as Plihodar in Ayurveda. The liver and spleen, according to Ayurveda, are two organs that serve as the origin of blood. Pliha refers to the spleen, while Udara refers to the belly. Plihodar, then, is the swelling of the spleen in the abdomen that causes it to enlarge.
Symptoms Of Splenomegaly
The symptoms of Splenomegaly are:
- Weakness.
- Pain in Abdomen.
- Poor appetite.
- Belching.
- Retention of urine.
- Constipation.
- Excessive thirst.
- The feeling of great heat.
- Loss of appetite.
- Fainting.
- Respiratory distress.
- Mild fever.
- Loof weight.
- Tastelessness.
Causes Of Splenomegaly
Some of the factors that might cause a spleen to enlarge include:
- Viral, fungal, and bacterial infections.
- Hemolytic anemia, in which the spleen destroys healthy red blood cells.
- Blood clots of the veins from the spleen or liver.
- Liver diseases like cirrhosis.
- Cancers, such as leukemia and lymphoma.
- Metabolic diseases.
- Sarcoidosis.
- Amyloidosis.
- Felty syndrome.
Ayurvedic Management Of Splenomegaly
As per Ayurveda, below mentioned therapies are effective in treating Splenomegaly.
- Snehana
Snehana, or Oleation Therapy, is one of the most important therapies to fix Splenomegaly. It prepares the body to receive specialized Panchakarma treatment. It involves the application of medicated oils, ghee, and herbs to the body internally and externally for three to seven days. Snehana treatment helps relax the nervous system, relieves muscle stiffness, pain, and nodules soften and loosen deep-seated tissue toxins, and restores balance to the mind and body process.
- Swedana
Swedana, or Sudation Therapy, involves inducing sweat in the patient by heat application in the form of steam or other heated medicaments. As the body starts sweating in the Swedana treatment, stiffness, heaviness, and coldness are eliminated. It offers relief in diseases related to bones, muscles, and nerves.
- Virechana
Virechana therapy is a method of removing the Doshas from the body through the Anal canal. It is a medicinal purgation therapy that cleanses the Pitta dosha and purifies the blood by removing toxins from the body. The therapy focuses on the toxins built up in the liver and gallbladder. Virechana therapy also cleans the gastrointestinal tract.
- Niruha
Niruha means 'to eliminate'. Niruha Vasti is a cleansing enema. Administration of medicated decoction of the empty stomach in the form of enema is called Niruha Basti. It is compulsorily administered after localized massage and steam. .
- Anuvasana
Enema Therapy using medicinal oils is known as Anuvasana. Anuvasana is the Sanskrit word for "remain." The supplied medicine is made to linger in the intestine for a longer period in this procedure. The dose of oil can be adjusted depending on the patient's condition and the ailment.
Snehana, Swedana, Virechana, Niruha, and Anuvasana are therapies in Ayurveda to manage the condition of Splenomegaly.
Diet Recommendations
Our diet plays a crucial part in maintaining body balance. It aids in the improvement of general health and the prevention of disease. For someone with Splenomegaly, the food advice below are very beneficial.
Foods To Eat
- Must include fruits like berries, citrus fruits, cherries, bananas, apples in your diet.
- Consume Vegetables such as spinach, broccoli, asparagus, peppers in your food.
- Eat Starchy vegetables like sweet potatoes and butternut squash.
- Consume whole grains such as oats, quinoa, brown rice, barley, etc.
- Include healthy fats like olive oil, avocados, full-fat yogurt, And unsweetened coconut.
- Legumes like black beans, lentils, chickpeas are important.
- Cashews, almonds, pumpkin seeds, and other seeds, nuts, and nut butter must all be included in your diet.
- Animal proteins such as fish, shellfish, chicken, eggs, etc are good.
- Include Spices and herbs like basil, turmeric, thyme, oregano, etc in your diet.
Foods To Avoid
Below mentioned foods must be avoided or cut out from your diet to protect your spleen:
- Sugar-sweetened beverages like soda, milkshakes, iced tea, energy drinks.
- Fast food items like french fries, burgers, pizzas, tacos, hot dogs, nuggets.
- Sweets like candy, sugary baked goods, ice cream.
- Ultra-processed snack foods like chips, crackers, pretzels.
- Processed meat products such as bacon, salami, tinned ham, sausages, etc.
Lifestyle Changes
- Avoid contact sports such as soccer, football, and hockey. .
- Limit other activities as recommended to reduce the risk of a ruptured spleen.
- Must wear a seat belt while driving. A seat belt can help to protect your spleen.
- Make sure to keep your vaccinations up to date.
Herbal Remedies For Splenomegaly
- Ginger
The flavor of ginger is bitter and pungent. It is a good cure for Wind-Cold because it warms the Stomach and Spleen, stops vomiting, heals stomach pains, and improves digestion, metabolism, and blood circulation. It regulates blood sugar levels and aids in weight loss.
- Cardamom
It also acts upon the spleen, pancreas, stomach, lung, and kidney meridians. It helps with digestion, relaxes spasms, cuts mucus, eases coughs, breathlessness, burning urination, incontinence, and hemorrhoids.
- Cloves
Coves boost the kidney, spleen, pancreas, and stomach. Cloves also aid digestion and treat nausea, hiccups, and vomiting.
- Cumin
Cumin aids the digestive system, improves liver function, promotes assimilation of other foods, and relieves abdominal distention, gas, etc. .
- Turmeric
Turmeric contains the most beta carotene of any food. It stimulates the immune system, improves digestion, and helps eliminate cysts and gallstones by toning the spleen, pancreas, liver, and stomach.
- Fennel
The fennel seeds are aromatic, stimulant, and carminative, helpful in treating diseases of the chest, spleen, and kidney. It contains antioxidants that fight against harmful substances present in the body.
- Garlic
Garlic is the most important herb that is very helpful to reduce the symptoms related to Splenomegaly. Garlic is used for many conditions related to the heart and blood system. It also treats different types of cancers, inflammation, etc.
The herbs that help treat the disorders related to the spleen are garlic, ginger, turmeric, fennel, cumin, cloves, and Cardamom.
Conclusion
All the information related to Splenomegaly was taken from various Ayurvedic resources. Kindly consult an Ayurvedic practitioner before starting self-medication.
