Triphala Ghrita – An Overall Remedy For Eye Problems
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Triphala Ghrita
Desi Ghee medicated with Triphala powder is known as Triphala Ghrita or Triphala Ghee. Triphala is the main ingredient of this medicine, which consists of three fruits-Haritaki, Vibhitaki, and Amla. It is an excellent Ayurvedic formulation for eye care. We can use it internally and externally. It greatly reduces lens opacity, improves vision, brings clarity, and protects the eyes from various diseases. Not only for eyes but also some of the other health disorders like stress, anxiety, and insomnia can be cured by the use of Triphala Ghrita. It has a potent digestive and appetizer property. It manages diabetes, relieves burning sensation, stimulates appetite, prevents bloating, indigestion, and treats skin disorders.
Triphala Ghrita is commonly used externally in an eye procedure called Tarpana. It is used by adding eye drops. It should be recommended to add 2 drops of Ghrita in the morning and the evening. It gives excellent results in eye diseases. It calms Pitta and Vata doshas.
Ingredients
The compositions of Triphala Ghrita include:
- Triphala- Haritaki, Vibhitaki, and Amla.
- Trikatu-pepper, long pepper, and ginger.
- Draksha-Dry grapes.
- Madhuka-Licorice.
- Katuka Rohini-Picrorhiza glabra.
- Prapaundarikadi-Lotus variety.
- Ela-Cardamom.
- Vidanga-Embelia ribes.
- Naga Keshar-Mesua ferrea.
- Nilotpala-Nymphaea stellata.
- Shweta and Krishna Sariva-Hemidesmus indicus.
- Chandana-Sandal wood.
- Haridra-Turmeric –Curcuma longa.
- Daruharidra-Berberis aristata.
- Ghee-576 g.
- Milk-768 ml.
- Triphala Kashayam-2.304 liters.
Medicinal Properties Of Triphala Ghrita
Triphala ghee has the following medicinal properties.
- Chaksuya – Improves Vision.
- Anti-inflammatory.
- Rasayana – rejuvenating.
- Antipruritic – Alleviates itching.
- Antioxidant.
- Promotes hair growth.
- Restores natural hair color.
Ayurvedic Benefits Of Triphala Ghrita
Triphala Ghrita is a classical polyherbal ayurvedic formulation that is used for treating and managing all sorts of eye problems like conjunctivitis, dry eyes, eye irritation, computer vision syndrome, etc. The medicine is formulated according to the principles of Panchakarma and mainly comprises desi cow’s ghee medicated with the wonder herb Triphala powder. Some of the health benefits of Triphala Ghrita are as follow:
- Treats Night blindness
Night blindness (nyctalopia) is your inability to see well at night or in poor light. The powerful herbs in the Triphala Ghrita improve eye health. The main ingredient in Triphala Ghrita is Triphala powder that is very beneficial to treat Night blindness.
- Treats Glaucoma
Glaucoma is a condition that damages your eye's optic nerve. Due to its antioxidant properties, Triphala Ghrita reduces the production of fluid within the eye, thus reducing pressure and managing glaucoma. It also improves blood flow in the retina, protects the nerve cells, and improves vision. .
- Treats Computer Vision Syndrome
Computer vision syndrome, also known as digital eye strain, is a group of related eye and vision problems caused by the extended computer or digital device use. The presence of neuroprotective qualities and the bioactive components in Triphala Ghritam acts as an absolute remedy for all vision-related problems. It not only relieves mental stress and strain but also relaxes the optic nerves and reduces eye strain and fatigue.
- Prevents Eye Infections
Triphala Ghrita has anti-microbial and anti-inflammatory properties. So the formulation is an excellent remedy for all sorts of eye infections. Being a unique eye toner, it clears out any solid particles that may enter the eye and also reduce oxidative damage and prevent chronic diseases.
- Treats Diabetic Retinopathy
Diabetic retinopathy is a diabetes complication that affects the eyes. Retinopathy occurs when blood vessels in the back of the eye, the retina, become damaged. When the blood vessels become damaged they can leak and these leaks can cause dark spots in our vision. The plenty of powerful herbal ingredients in Triphala Ghrita actively protects the nerve cells in the retina, strengthens the blood vessels, improves blood circulation, and prevents the formation of new blood vessels thus lowering the chances of diabetic retinopathy.
- Cures Mental Fatigue
Mental fatigue is temporary trouble or problem. You may feel mental fatigue if you feel a lot of stress for a long period. It mostly occurs due to excessive work using a computer, watching television for hours, learning or memorizing activities, etc., and causes a person to lose concentration and feel lazy. This ghee-based formulation is a powerful memory booster that helps in improving the brain’s working capacity and reduces loss of concentration.
- Effective for appetite
Regular intake of this magical remedy acts as a natural appetizer and helps in the digestion of food, improves appetite, and helps the person to eat better.
- Suitable for Pain and Inflammation
The presence of the analgesic, anti-inflammatory, and pain-relieving properties of the bio-active components, in this Ayurvedic Ghrita provide relief from pain and inflammation in case of arthritis and joint pain.
- Effective for Skin and Hair Health
Triphala Ghrita contains active ingredients and anti-bacterial properties. So it is effective for wound healing, reduces wrinkles, scars, blemishes, and other signs of ageing. It also plays a key role in fighting off bacteria and germs that ultimately lead to pimples, acne, and other skin infections, thus giving us crystal-clear bright skin.
Not only for the skin but also it provides care to the hair. It prevents the growth of lice and dandruff on the hair scalp, stimulates blood circulation which in turn prevents hair fall, and promotes the growth of new hair. Regular use of Triphala ghee improves hair texture, restores natural hair color, adds shine, and stimulates hair growth.
Triphala Ghrita is a traditional ayurvedic remedy that holds high significance in treating various eye problems like night blindness, glaucoma, computer vision syndrome, and Diabetic Retinopathy, and eye infections. It also cures other health disorders such as mental fatigue, loss of appetite, pain, inflammation, and skin and hair health.
Dosages Of Triphala Ghrita
The dosages of Triphala Ghrita are as follow:
- Nasal Instillation
2 drops in each nostril, daily in the morning.
- Triphala Ghrita Eye Drops
2 drops in each eye, once a week.
- For internal use
Take the quarter to half teaspoon with water, usually before food, once or twice a day, or as directed by an Ayurvedic doctor.
Side Effects Of Triphala Ghrita
Proper care should be taken to consume it with a doctor’s consultation. In high doses, it can also cause diarrhoea and indigestion.
If the nasal drops are given in excess or not administered properly it can lead to the following problems:
- Nasal irritation.
- Sneezing. .
- Excessive nasal mucus secretion.
- Throat irritation.
- Mouth irritation.
Precautions
Triphala Ghrita is not well established for pregnant women and lactating mothers. Consult an ayurvedic physician before using Triphala Ghee during pregnancy and Breastfeeding.
Conclusion
All the information regarding Triphala Ghrita was collected from various Ayurvedic resources. Kindly get the advice of your Ayurvedic practitioner before self-medication.
References
- Bhaishajya Ratnavali Netraroga adhikara 181-186.
- Ashtanga Hridayam.
